In the upcoming T20I series against Ireland starting August 18, the return of Jasprit Bumrah and Prasidh Krishna marks a significant step for India’s fast-bowling strength leading up to the Men’s ODI World Cup scheduled from October 5 to November 19.
Both Bumrah and Prasidh have undergone back surgeries and completed their rehabilitation at the National Cricket Academy in Bengaluru. After participating in practice matches, they are now on the brink of resuming their international cricket careers.
Former Indian fast-bowler Lakshmipathy Balaji is eager to witness their performance in the T20Is against Ireland, considering the looming ODI World Cup. Balaji, who faced his own back injury in 2007, stresses the importance of match rhythm and experience for fast bowlers. He emphasizes that real match exposure builds comfort and familiarity at the international level, aiding in adapting to conditions and understanding the body’s demands.
Ramji Srinivasan, the former strength and conditioning coach of the 2011 Men’s ODI World Cup-winning Indian team, underlines the role of rhythm in fast bowling. He introduces the significance of breathing techniques, like pranayama, to maintain rhythm and reduce anxiety, contributing to a calm state of mind during matches.
After periods of recovery and training, Bumrah and Prasidh are set to make their comebacks in the T20I series. Balaji suggests that the confidence and physical conditioning gained during their time at NCA will prove beneficial. He emphasizes the necessity of match rhythm and recovery management for consistent performance.
Bumrah’s journey has been marked by injuries, leading to cautious reintegration into the team. Srinivasan advises both bowlers to adapt gradually, considering changes in body mechanics post-injury.
Srinivasan further stresses the importance of recovery protocols such as sleep, nutrition, and exercise patterns. He notes that effective recovery is as vital as training to prevent injuries and maintain optimal performance.
If Bumrah and Prasidh successfully complete their overs in the T20Is against Ireland, it will bolster India’s ODI World Cup squad selection. Bumrah’s impactful bowling style and Prasidh’s probing lines and lengths contribute significantly to India’s fast-bowling arsenal.
As the players approach the ODI World Cup, Balaji and Srinivasan urge them to be attentive to their bodies and tailor their fitness plans accordingly. They emphasize the necessity of individualized training protocols to meet short-term and long-term goals.
With the ODI World Cup on the horizon, India anticipates the return of Bumrah and Prasidh to strengthen their lineup and enhance their chances of clinching the title on home soil.
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-IANS
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